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Channel: Rich McNabb
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Interview questions

I was recently asked as part of the interview process to reverse roles. I would effectively become the interviewer asking most of the questions. Here’s what motivates me and what I wanted to learn more...

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9 Design documentaries you should watch

Design documentaries Here’s a list of design documentaries I’ve watched and really enjoyed: Abstract – https://www.imdb.com/title/tt6333098/ Objectified – https://www.imdb.com/title/tt1241325/...

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Great purchases for work-life balance

Noise-cancelling headphones I purchased a pair of Sony WH-1000XM2 Wireless Noise Cancelling Headphones (there’s also a newer model WH-1000XM3) a few years ago and have never looked back. It’s awesome...

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10 Things you might not know about Rich McNabb

1. I’m a qualified barista I love everything to do with coffee. A few years back, I decided to do an intensive 3-Day “City & Guilds International Award in Barista Skills” course to learn more about...

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Surf workout (flexibility)

1.0 FLOOR Kneel lunge to stretch quads (each side) Paddling stretches (3 x 30) Hip Plank (3 x 15) Jump to standing surf stance (3 x 5) Banana stretch feet and hands off of the ground (3 min) Cobra (3 x...

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Surf workout (strength)

1.0 WARM-UP Calf extensions (3 x 15) Hip abduction – out (3 x 15) Hip abduction – in (3 x 15) Hip plank (3 x 15) Foam roller back (1 min) 2.0 STRENGTH: PART ONE Row (3 x 15) Chest Press (3 x 15)...

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Book recommendations

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By creating small habits over time (sometimes months or even years) you are more likely to achieve your goals. All...

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Baked chicken (original 11 herbs and spices secret recipe)

Time required Prep: 30 minutes Soak: 20 – 30 minutes Cook: 25 – 30 minutes Serves: 4 people Ingredients 2 cups all-purpose flour ⅔ tablespoon salt ½ tablespoon dried thyme leaves ½ tablespoon dried...

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Popular fonts (serif & sans serif)

Akzidenz Grotesk & Avant Garde Akzidenz Grotesk – https://www.bertholdtypes.com/font/akzidenz-grotesk/proplus/ Avant Garde – https://www.myfonts.com/fonts/itc/avant-garde-gothic/ Avenir & Bell...

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